Copper Compression
The Copper Chronicle
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How to Adapt to Daylight Savings Time
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We can’t change Daylight Savings for 2023 (which starts March 12th), but we can show you how to survive it without losing too much of your sanity.
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5 Exercises to Get Your Family Outside This Season
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To celebrate our Friends & Family sale, we’re going to show you all the different ways you can get your family offline and outdoors, how to maintain healthy habits for your kids, and even some great gear to help you keep up with your energy-filled kiddos.
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6 Types of Compression Gear Every Student Athlete Should Have
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We’ve compiled a list of the main gear and must-haves that all student athletes could use to navigate the madness that is high school sports!
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The Best Exercises to Enhance Your Grip Strength
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Find out how to get a grip on grip strength (and what gear you should use to exercise along with it) here!
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How to Perfect Your Deadlifting Form
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The Deadlift is everywhere, and we mean everywhere. You can’t scroll through Twitter, Instagram, or even Facebook without coming across someone lifting what seems like an insane amount of weight with ease…But why?
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Outdoor Workouts For Summer Time
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Summer is the perfect time to add some variety to your workout routine. Switching up your routine keeps your exercise fun and exciting, keeping you...
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Mental Health Benefits of An Active Lifestyle
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Everyone knows the physical health benefits of living an active lifestyle. But the body of evidence linking improved mental health to exercise is bigger than ever before.
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3 Tips To Avoid Burnout
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Setting goals is the easy part, keeping goals can be a challenge! Did you know January 19th is the day you are most likely to give up on your New Y...
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Top 6 Gifts For Athletes
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Looking for gifts for the athlete in your life? We got you covered. Here is a gift guide for all the things your loved one would need to help them...
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Gifts For Your Outdoor Explorer
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Whether they love hiking, mountain climbing, or just enjoy being outdoors, we have ultimate gift guide to help provide active support while they continue to take on mother nature.
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5 Way to Mix Up Cardio Day
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Cardio day can be the worst, but it doesn't have to be. Running on a treadmill isn't the only way to incorporate cardio into your workout. Believe...
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4 Reasons You Need Stink Free Products
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Did you know that copper has anti-microbial properties that kill odor-causing bacteria? At Copper Compression, we understand that lingering odors c...
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5 Tips For New Runners
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Believe it or not, running can be an enjoyable activity! It’s a great form of exercise that requires no equipment. All you have to do is get up and...
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3 Reasons To Wear Compression Gear While You Work Out
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Compression gear is often associated with recovery, but did you know it can also improve your performance? Visit our blog to learn more!
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5 Ways to Refresh Your Mind and Body
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Spring is in the air! A new season is a great time to refresh and renew your mind and body. If you’re in need of a mental or physical reset, try so...
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5 Products For Runners
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More Daylight = More Time To Run! If you have BIG milage goals this year, you’ll need the proper gear to help get you there. Here are 5 products runners are loving!
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No Equipment Home Fitness Workout Routines
Take a look at some simple home fitness workout routines that focuses on losing weight, building stamina, and improving flexibility. Each of these exercises take less than 5 minutes to do and require no equipment, so there's no excuse not to try them!
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Weight Training Tips For A More Productive Workout
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Whether you are a novice or a veteran to weight training, here are 7 tips for a more productive routine that you might not have known about.
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The Scientific Fact Behind A Runner’s High
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Ever wondered what that "feel good" rush that you get after a run is? Here's the science behind the runner's high and some ways you can get the most out of this sensation.
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Is Your Workout Support / Compression Wear Stinky? Wear Copper!
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Discover how you can get rid of that annoying post-workout stench with antimicrobial copper infused compression gear.
