Copper Compression
The Copper Chronicle
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How to Cope with Tax Season Stress
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Read on for tips on organizing your taxes early, practicing some self care, and working hard to maintain positivity in a time of financial fear. We can get through this together, Copper Crew!
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How to Celebrate National Public Health Week
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As a health-conscious brand, we here at Copper Compression believe that National Public Health Week is overlooked and underappreciated. We're going to get into how to celebrate this week in the most influential way possible, so get ready to learn!
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What is Tennis Elbow?
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Get ready to learn all about Tennis Elbow, the causes (hint: it’s not just tennis), the treatments, and the wearables you can get to help you avoid or recover from the predicament that’s sweeping the sports world.
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Spring Cleaning Tips If You Suffer From Joint Pain
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We’ve compiled a helpful guide to help you get through the spring cleaning season as pain-free as possible! Read on to learn how to clean your home without feeling quite as much ache, pain, and strain in your joints.
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6 Tips to Keep Your Joints Healthy
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There are so many ways to keep your joints in shape - exercises, stretches, and of course, recovery sleeves! We’re going to get into all that, as well as the best ways to make sure your joints get (and stay) pain-free:
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Healthy Ways to Celebrate St. Patrick’s Day
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Let’s dive into history, traditions, healthy snack substitutes, low-calorie drinks, and even St. Patrick’s Day-themed exercises!
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What is Plantar Fasciitis and How Can it Be Treated?
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We’re going to get into the definition, the causes, the symptoms, the treatments, and the no-no’s of the hellish endeavor that is plantar fasciitis.
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How to Adapt to Daylight Savings Time
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We can’t change Daylight Savings for 2023 (which starts March 12th), but we can show you how to survive it without losing too much of your sanity.
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5 Exercises to Get Your Family Outside This Season
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To celebrate our Friends & Family sale, we’re going to show you all the different ways you can get your family offline and outdoors, how to maintain healthy habits for your kids, and even some great gear to help you keep up with your energy-filled kiddos.
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6 Types of Compression Gear Every Student Athlete Should Have
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We’ve compiled a list of the main gear and must-haves that all student athletes could use to navigate the madness that is high school sports!
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How to Improve Poor Blood Circulation
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From wearing compression socks to taking a hot bath, here are ways to improve poor blood circulation.
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Compression Socks In Pregnancy: Everything You Need to Know
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With swollen feet, soreness in the legs and ankles, and even varicose veins during pregnancy, many pregnant women are turning to compression socks for relief.
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Why Do Nurses Wear Compression Socks?
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Find out why nurses love wearing compression socks. Hint: They improve circulation and help with foot pain!
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How to Make Working from Home More Comfortable
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Ah, working from home. What was once a pipedream of the working class has now been made a reality for some of us due to the pandemic. Was it wort...
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5 Myths about Compression Gear Debunked
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How are we supposed to know which piece of information is real and which is just some word-of-mouth info that someone’s aunt posted on Facebook? That’s where we come in! We’re going to get into the most commonly assumed myths about compression, and then bust ‘em.
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4 Benefits to Wearing Compression Gear While You Workout
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Did you know that compression sleeves can also be used during your workout to help enhance your performance, stimulate your blood flow, and help your muscles recover faster? If you did, great! If you didn’t, no sweat - that’s what this blog is for!
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So, Does Copper Compression Gear Really Work?
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We here at Copper Compression, well, we love copper. We’ve seen evidence of the benefits, its effectiveness when infused within our compression sleeves, and the countless testimonials from customers far and wide that have shown just how useful our gear can be.
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How to Correct Your Posture (The Right Way)
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Tech neck. Hunchback. Slouch. No matter the name, it’s all the same - bad posture. An ailment that affects about half of the entire US population, poor posture is an overlooked, underestimated issue that many people just assume can’t be changed. Not true, dear reader!
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The Best Exercises to Enhance Your Grip Strength
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Find out how to get a grip on grip strength (and what gear you should use to exercise along with it) here!
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How to Perfect Your Deadlifting Form
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The Deadlift is everywhere, and we mean everywhere. You can’t scroll through Twitter, Instagram, or even Facebook without coming across someone lifting what seems like an insane amount of weight with ease…But why?
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3 Easy Ways to Celebrate President’s Day
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Whether you write it President’s Day or Presidents’ Day, celebrating our Founding Fathers has been a staple in the United States since 1879. But h...
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How Compression Socks Work
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Compression socks are a special type of sock that helps improve blood circulation and reduces swelling.
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How to Relieve Hand Pain at Night
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Relieve hand pain while you're sleeping and over night with a few home remedies. You can wear compression gloves overnight for arthritis, tendinitis, and other hand pain.
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Do Compression Gloves Help With Arthritis?
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Compression gloves and arthritis gloves are practically the same product and offer similar benefits to those experiencing hand pain from arthritis or tendinitis.
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The Best Hand Pain Relief Home Remedies
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Looking for the best hand pain relief remedies you can do at home? From arthritis and tendinitis to hand injuries and nerve damage, we're sharing our favorite home remedies to alleviate hand pain.
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How Copper Improves Circulation
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Can copper improve your blood circulation? Well, it depends on how you use it and what you’re using it for. On the most basic level, copper is a ch...
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Are Copper Compression Socks Good for Diabetics?
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The most common diabetes side effect is foot pain. Copper compression socks can help increase blood flow, decrease inflammation, numbness, and other issues.
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How to Relieve Joint and Muscle Pain in 2023
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Maintaining our healthy is a top priority for 2023. Managing and recovering from joint pain and muscle pain is at the top of our list! From compression therapy to acupuncture, here are natural ways to find joint pain relief this year.
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How Does Compression Help with Pain Relief?
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Compression sleeves and braces help with pain relief by providing support and stability to muscles and joints. It increases blood circulation and helps reduce inflammation.
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Setting Goals for the New Year
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Jumping head first into a new goal can be really scary, especially if it’s something you’ve never done before. Here are some tips we swear by to help us keep our goals.
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