Copper Compression
The Copper Chronicle
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Walking Towards Wellness: Unveiling the Remarkable Benefits of a Simple Stride
Introduction Walking is often underestimated as an exercise, but its benefits are nothing short of remarkable. At Copper Compression, we're dedica...
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R.I.C.E. vs. M.E.A.T.: The Best Approach for Easing Pain and Recovery
Explore the effectiveness of RICE and MEAT recovery methods for injuries. Learn how Rest, Ice, Compression, Elevation (RICE) compares to Movement, Exercise, Analgesics, Treatment (MEAT) in promoting faster healing and pain relief.
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Jump to New Heights on World Jump Day
Get ready to elevate your jumps and protect your knees on World Jump Day! Discover the mechanics of jumping, its cultural significance, and how to prevent knee injuries. Learn how jumping improves health and get tips to jump higher.
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Understanding Bunions: Causes, Symptoms, and Effective Solutions
Bunions can be more than just a cosmetic concern, and understanding their underlying causes and potential solutions is essential for effective management. Whether you're seeking ways to prevent bunions or searching for suitable treatments, this blog post will equip you with the knowledge needed to make informed decisions about your foot health.
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Gardening with Arthritis: Tips to Prevent Joint Pain
Read on for all the information (and wearables) you may need for gardening with arthritis, aching muscles, or even chronic pain. Grab your shovel and let’s get started!
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5 Hamstring Stretches for Tight Hamstrings
Ah, the hamstring. The indicator of our flexibility. We’re gonna cover the causes, the health risks, and the best ways to relieve your hamstrings of some of that strain. Let’s get stretching!
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What is Arthritis and How Can it Be Treated?
Whether you’re a sufferer of arthritis, know someone with this disease, or are just curious about it, read on. We’re going to go over the definition, different types, symptoms, causes, and the copious ways that one can find relief when handling joint inflammation (from supplements to surgery to sleeves)!
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How to Cope with Tax Season Stress
Read on for tips on organizing your taxes early, practicing some self care, and working hard to maintain positivity in a time of financial fear. We can get through this together, Copper Crew!
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How to Celebrate National Public Health Week
As a health-conscious brand, we here at Copper Compression believe that National Public Health Week is overlooked and underappreciated. We're going to get into how to celebrate this week in the most influential way possible, so get ready to learn!
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What is Tennis Elbow?
Get ready to learn all about Tennis Elbow, the causes (hint: it’s not just tennis), the treatments, and the wearables you can get to help you avoid or recover from the predicament that’s sweeping the sports world.
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Spring Cleaning Tips If You Suffer From Joint Pain
We’ve compiled a helpful guide to help you get through the spring cleaning season as pain-free as possible! Read on to learn how to clean your home without feeling quite as much ache, pain, and strain in your joints.
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6 Tips to Keep Your Joints Healthy
There are so many ways to keep your joints in shape - exercises, stretches, and of course, recovery sleeves! We’re going to get into all that, as well as the best ways to make sure your joints get (and stay) pain-free:
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What is Plantar Fasciitis and How Can it Be Treated?
We’re going to get into the definition, the causes, the symptoms, the treatments, and the no-no’s of the hellish endeavor that is plantar fasciitis.
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How to Adapt to Daylight Savings Time
We can’t change Daylight Savings for 2023 (which starts March 12th), but we can show you how to survive it without losing too much of your sanity.
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5 Exercises to Get Your Family Outside This Season
To celebrate our Friends & Family sale, we’re going to show you all the different ways you can get your family offline and outdoors, how to maintain healthy habits for your kids, and even some great gear to help you keep up with your energy-filled kiddos.
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How to Improve Poor Blood Circulation
From wearing compression socks to taking a hot bath, here are ways to improve poor blood circulation.
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Compression Socks In Pregnancy: Everything You Need to Know
With swollen feet, soreness in the legs and ankles, and even varicose veins during pregnancy, many pregnant women are turning to compression socks for relief.
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5 Myths about Compression Gear Debunked
How are we supposed to know which piece of information is real and which is just some word-of-mouth info that someone’s aunt posted on Facebook? That’s where we come in! We’re going to get into the most commonly assumed myths about compression, and then bust ‘em.
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So, Does Copper Compression Gear Really Work?
We here at Copper Compression, well, we love copper. We’ve seen evidence of the benefits, its effectiveness when infused within our compression sleeves, and the countless testimonials from customers far and wide that have shown just how useful our gear can be.
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How to Correct Your Posture (The Right Way)
Tech neck. Hunchback. Slouch. No matter the name, it’s all the same - bad posture. An ailment that affects about half of the entire US population, poor posture is an overlooked, underestimated issue that many people just assume can’t be changed. Not true, dear reader!
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How Compression Socks Work
Compression socks are a special type of sock that helps improve blood circulation and reduces swelling.
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How to Relieve Hand Pain at Night
Relieve hand pain while you're sleeping and over night with a few home remedies. You can wear compression gloves overnight for arthritis, tendinitis, and other hand pain.
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Do Compression Gloves Help With Arthritis?
Compression gloves and arthritis gloves are practically the same product and offer similar benefits to those experiencing hand pain from arthritis or tendinitis.
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How Copper Improves Circulation
Can copper improve your blood circulation? Well, it depends on how you use it and what you’re using it for. On the most basic level, copper is a ch...
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Are Copper Compression Socks Good for Diabetics?
The most common diabetes side effect is foot pain. Copper compression socks can help increase blood flow, decrease inflammation, numbness, and other issues.
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How to Relieve Joint and Muscle Pain in 2023
Maintaining our healthy is a top priority for 2023. Managing and recovering from joint pain and muscle pain is at the top of our list! From compression therapy to acupuncture, here are natural ways to find joint pain relief this year.
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How Does Compression Help with Pain Relief?
Compression sleeves and braces help with pain relief by providing support and stability to muscles and joints. It increases blood circulation and helps reduce inflammation.
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Understanding Different Kinds of Foot Pain: Causes and Relief Methods
Introduction Our feet, the foundation of our bodies, bear our weight during various activities such as standing, walking, and running. However, th...
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The Knowledge You Need to Overcome Wrist Pain
Our hands are one of the most important tools we have, and hands are only as strong as the wrists that support them. But so many people don’t reali...
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5 Reasons We Believe in PowerKnit Technology
We created our newest material with athletes in mind. PowerKnit is a seamless woven design made with copper-infused nylon. The lightweight fabric provides a stronger compression to give you the Power To Move.
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