Copper Compression
The Copper Chronicle
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R.I.C.E. vs. M.E.A.T.: The Best Approach for Easing Pain and Recovery
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Explore the effectiveness of RICE and MEAT recovery methods for injuries. Learn how Rest, Ice, Compression, Elevation (RICE) compares to Movement, Exercise, Analgesics, Treatment (MEAT) in promoting faster healing and pain relief.
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Understanding Bunions: Causes, Symptoms, and Effective Solutions
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Bunions can be more than just a cosmetic concern, and understanding their underlying causes and potential solutions is essential for effective management. Whether you're seeking ways to prevent bunions or searching for suitable treatments, this blog post will equip you with the knowledge needed to make informed decisions about your foot health.
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Gardening with Arthritis: Tips to Prevent Joint Pain
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Read on for all the information (and wearables) you may need for gardening with arthritis, aching muscles, or even chronic pain. Grab your shovel and let’s get started!
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5 Hamstring Stretches for Tight Hamstrings
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Ah, the hamstring. The indicator of our flexibility. We’re gonna cover the causes, the health risks, and the best ways to relieve your hamstrings of some of that strain. Let’s get stretching!
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What is Arthritis and How Can it Be Treated?
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Whether you’re a sufferer of arthritis, know someone with this disease, or are just curious about it, read on. We’re going to go over the definition, different types, symptoms, causes, and the copious ways that one can find relief when handling joint inflammation (from supplements to surgery to sleeves)!
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What is Tennis Elbow?
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Get ready to learn all about Tennis Elbow, the causes (hint: it’s not just tennis), the treatments, and the wearables you can get to help you avoid or recover from the predicament that’s sweeping the sports world.
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Spring Cleaning Tips If You Suffer From Joint Pain
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We’ve compiled a helpful guide to help you get through the spring cleaning season as pain-free as possible! Read on to learn how to clean your home without feeling quite as much ache, pain, and strain in your joints.
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6 Tips to Keep Your Joints Healthy
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There are so many ways to keep your joints in shape - exercises, stretches, and of course, recovery sleeves! We’re going to get into all that, as well as the best ways to make sure your joints get (and stay) pain-free:
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What is Plantar Fasciitis and How Can it Be Treated?
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We’re going to get into the definition, the causes, the symptoms, the treatments, and the no-no’s of the hellish endeavor that is plantar fasciitis.
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5 Myths about Compression Gear Debunked
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How are we supposed to know which piece of information is real and which is just some word-of-mouth info that someone’s aunt posted on Facebook? That’s where we come in! We’re going to get into the most commonly assumed myths about compression, and then bust ‘em.
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How to Relieve Hand Pain at Night
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Relieve hand pain while you're sleeping and over night with a few home remedies. You can wear compression gloves overnight for arthritis, tendinitis, and other hand pain.
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The Best Hand Pain Relief Home Remedies
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Looking for the best hand pain relief remedies you can do at home? From arthritis and tendinitis to hand injuries and nerve damage, we're sharing our favorite home remedies to alleviate hand pain.
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How to Relieve Joint and Muscle Pain in 2023
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Maintaining our healthy is a top priority for 2023. Managing and recovering from joint pain and muscle pain is at the top of our list! From compression therapy to acupuncture, here are natural ways to find joint pain relief this year.
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How Does Compression Help with Pain Relief?
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Compression sleeves and braces help with pain relief by providing support and stability to muscles and joints. It increases blood circulation and helps reduce inflammation.
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Understanding Different Kinds of Foot Pain: Causes and Relief Methods
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Introduction Our feet, the foundation of our bodies, bear our weight during various activities such as standing, walking, and running. However, th...
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Fast-track Your Recovery: Effective Treatments for Elbow Pain
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Elbow Pain Overview Elbow pain can stem from various factors, most commonly due to overuse and repetitive motions. The elbow joint, with its intri...
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4 Effective Ways to Soothe Back Pain
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Back Pain Overview The human back is constructed from multiple bones, muscles, and nerves, they all work together to support your body. Segments of...
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4 Ways to Treat Shoulder Pain at Home
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The shoulder is one of the largest, most complex and commonly injured joints in the body. With injury comes pain which is usually caused by athle...
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The Knowledge You Need to Overcome Wrist Pain
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Our hands are one of the most important tools we have, and hands are only as strong as the wrists that support them. But so many people don’t reali...
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5 Tips For Hand Relief
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Hand pain can be a real set back to your daily routine. Take back control and try these tips to give yourself the upper hand. 1) Moisturize Cold ...
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What is the RICE Recovery Method?
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Sprain, strains, or bruises are no fun to get! While they typically don't cause major damage, they can leave you off your feet for a few days! The...
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3 Tips For Plantar Fasciitis Relief
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Approximately 2 million Americans experience Plantar Fasciitis making it one of the most common forms of foot pain. Here are three ways to help relieve foot pain.
