In the massive cataclysm that is the internet, it can be a little hard to differentiate fact from fiction, especially when sources arenât cited. How are we supposed to know which piece of information is real and which is just some word-of-mouth info that someoneâs aunt posted on Facebook?
Thatâs where we come in!Â
While we canât help you fact-check everything, we can give you the facts (and debunk the fiction) about what we do best - compression gear. Weâre going to get into the most commonly assumed myths about compression, and then bust âem.Â
Hope youâre ready to have your mind blown, weâre diving right in with the most common myth:Â
MYTH #1 - Compression Isnât Backed by ScienceÂ
Letâs start with the easiest myth to debunk - that compression gear has no scientific basis. While itâs true that research regarding using compression for exercise and recovery is relatively new, it has gained enough attention to have ignited hundreds of studies.Â
The Truth: Itâs the real deal!
There are a lot of hypotheses surrounding the science of compression, but it has generally been agreed upon that compression is a legitimate way to ease swelling, soreness, aches, and promote blood flow. But donât take our word for it, check these articles from the Cleveland Clinic, the Mayo Clinic, and even the National Institute of Health!Â
So, weâve got the science - what about the actual product? How can it be comfortable and functional at the same time? If it compresses enough to reduce swelling, wouldnât it compress enough to cut off blood flow?Â
Nope!
The Truth: Compression fabric is designed to be comfortable, not constricting.
The purpose of compression is to provide pressure and relief, not just one or the other. Our compression fabric is designed to be tight, but not tight enough to constrict your movements.Â
To go into further detail, the gentle tightness is enough to push out excess blood and fluid, prompting a speedy recovery and stimulated blood flow - but not enough to cut the blood flow off entirely. Itâs the perfect combo!Â
MYTH #3 - Compression Gear Can Be Used to Treat Varicose Veins or Ulcers
Itâs easy to start to wonder what else compression gear might be able to treat, including more surface-level issues, such as bruises, varicose veins, and leg ulcers. But...Â
The Truth: There is no evidence that compression can be used to treat ulcers or varicose veins. However,compression can lessen some of the side effects from the conditions that cause ulcers and varicose veins.
Compression therapy shouldnât be used to make varicose veins, ulcers, or bumps disappear - it just wonât work. But, as stated above, compression therapy can help provide relief for some of the conditions that can have these physical side effects. Here are just a few of the conditions that compression therapy can treat:Â
MYTH #4 - Compression Gear Can Only Be Worn in the ColdÂ
Another popular assumption about compression fabric is that it can make you sweaty and uncomfortable, especially in the heat. In fact, itâs even speculated that compression gear can keep you warm in the cold. HoweverâŚ
The Truth: Compression fabric is super light, moisture-wicking, and breathable. Itâs perfect for warm weather, or cold (with other layers, of course).
Compression fabric is typically designed for movement and activity, and for this reason is constructed to be light and stretchy. Our compression gear goes above and beyond normal comfort with moisture-wicking material that soaks up sweat to keep you dry and odor-free.Â
You can also wear any compression gear under your clothes for a little extra layering during colder months, or when youâre out walking/jogging. The fabric is light, mind you, so itâs not a huge heat boost - but it canât hurt to layer up with some gear!
MYTH #5 - Compression Gear is Only for Older Generations
Finally, weâre at the myth that everyone is thinking - that compression gear is only used to treat conditions and ailments that affect older folks. Yes, compression gear is often given as a therapy to those in the 60+ age bracket, but that isnât the whole story:Â
The Truth: Compression gear is for everyone, from kids to athletes to the elderly (and everyone in between).Â
Compression therapy is used for every lifestyle and occasion that could use a little extra support. Whether youâre an athlete who needs some solid support, a kid who needs a carpal tunnel brace, or just someone who just needs relief from everyday aches and pains, compression gear is for you!Â
Compression therapy is everywhere these days, so donât feel like you wonât fit in with the compression crowd.Â
Final Thoughts
We hope this clears a few things up! Weâre here to bust myths and spread the word about how copper-infused compression can really help you in your day-to-day life, so feel free to check back for new updates, info, and facts by looking at our blog. Oh, and donât forget to look at our website for upcoming deals and new products!
Stay informed out there!
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