6 Tips For Getting Back To Your Routine
Whether you're going to the office or school is starting up again, getting back into your routine after the summer can be tough. Here are a few tips to make the transition a little easier.
1) Plan & Prep your meals
I swear the hardest part about adulthood is deciding what to eat for dinner. Planning and prepping meals ahead of time is wallet-friendly and convenient so you don't have to worry about what you're going to eat at the end of each day.
2) Schedule your workout
Designate a specific time during the day to get up and get moving. Whether it's a quick 10 minute burn or a full blown gym session, physical activity is great for getting back into a healthy lifestyle.
3) Prioritize Rest & Recovery
Going back to school, the office, or your fitness regimen can be exhausting! It's so important to get enough sleep each night to feel well prepared for the next day.
4) Stock up on Masks
We are still in the midst of a pandemic and it's important to keep yourself protected with masks. Having a personal supply of masks on hand is perfect so you don't have to worry about it down the line.
5) Set aside time for you
As your schedule gets busier, it's important to set aside time to do your favorite activity. Whether it's taking your favorite workout class, working on a project, or catching up on your favorite show, it's so important to take that mental break from
6) Start small and work your way up
It can be hard to stay motivated when getting back into a routine. Start with small, attainable habits like drinking a cup of water a day or sleeping an hour earlier can help work your way into bigger goals
7) Get Organized
Whether you're managing work, school, or both, staying on top of all you have to do can be tough. Calendars and planners are great tools to help keep track of deadlines.