Copper Compression
News
-
3 Tips To Avoid Burnout
![]()
Setting goals is the easy part, keeping goals can be a challenge! Did you know January 19th is the day you are most likely to give up on your New Y...
-
6 Tips For Setting Goals
![]()
Jumping head first into a new goal can be really scary, especially if it’s something you’ve never done before. Here are some tips we swear by to help us keep our goals.
-
5 Way to Mix Up Cardio Day
![]()
Cardio day can be the worst, but it doesn't have to be. Running on a treadmill isn't the only way to incorporate cardio into your workout. Believe...
-
5 Tips For New Runners
![]()
Believe it or not, running can be an enjoyable activity! It’s a great form of exercise that requires no equipment. All you have to do is get up and...
-
The Healing Powers of Compression
![]()
Compression therapy is nothing new! In fact, it was a popular healing technique used by ancient Romans and Egyptians. Compression works by using co...
-
3 Reasons To Wear Compression Gear While You Work Out
![]()
Compression gear is often associated with recovery, but did you know it can also improve your performance? Visit our blog to learn more!
-
5 Products For Runners
![]()
More Daylight = More Time To Run! If you have BIG milage goals this year, you’ll need the proper gear to help get you there. Here are 5 products runners are loving!
-
No Equipment Home Fitness Workout Routines
Take a look at some simple home fitness workout routines that focuses on losing weight, building stamina, and improving flexibility. Each of these exercises take less than 5 minutes to do and require no equipment, so there's no excuse not to try them!
-
Weight Training Tips For A More Productive Workout
![]()
Whether you are a novice or a veteran to weight training, here are 7 tips for a more productive routine that you might not have known about.
-
The Scientific Fact Behind A Runner’s High
![]()
Ever wondered what that "feel good" rush that you get after a run is? Here's the science behind the runner's high and some ways you can get the most out of this sensation.
-
Is Your Workout Support / Compression Wear Stinky? Wear Copper!
![]()
Discover how you can get rid of that annoying post-workout stench with antimicrobial copper infused compression gear.
