Are you having trouble falling asleep or do you find it difficult to wake up in the morning? Learn how you can change your night time environment to get more efficient sleep.
Take a look at some simple home fitness workout routines that focuses on losing weight, building stamina, and improving flexibility. Each of these exercises take less than 5 minutes to do and require no equipment, so there's no excuse not to try them!
Experiencing sores and fatigue from sitting at your desk for long periods of time? Learn about some self care tips and posture checks to keep you productive for longer.
Amid this global pandemic, our Copper Infused Face Masks have been flying off the shelves. Learn more about what people are saying about us, and about how we've been helping the local community.
Learn more about our two Gold Stevie Awards that we won at the 18th Annual American Business Awards!
Having a good posture is not just about good looks for it also greatly improves your balance, strength, and flexibility. This guide suggests some useful tips that will help with correcting and maintaining proper posture.
Learn about intermittent fasting, an eating method that focuses on altering your meal pattern for health benefits.
Studies show that one of the hardest areas to lose fat is in the abdominal area. Learn about some exercises and workout plans that can help you lose that unwanted bulge.
Whether you are a novice or a veteran to weight training, here are 7 tips for a more productive routine that you might not have known about.
Ever wondered what that "feel good" rush that you get after a run is? Here's the science behind the runner's high and some ways you can get the most out of this sensation.
Learn more about the history of copper-infused compression gear and the benefits that they provide.
Learn how you can enhance your workouts by choosing the right compression clothing.
See how Spartan Race Athlete, Dorian Gonzalez, utilizes our active care compression gear during his intense competitions!
Discover how you can get rid of that annoying post-workout stench with antimicrobial copper infused compression gear.
Want to know the science behind the effectiveness of our copper compression sleeves? We've compiled four recent studies done on copper material and compression gear that highlights the benefits of our active care wear.